How to Avoid Dental Cavities Naturally?

The first thing to know is that it is easier to prevent tooth decay rather than treat it. Therefore, the following natural home remedies are mainly used to prevent cavities. Furthermore, you may be able to treat cavities at their first stages, but treating a dental cavity at home is impossible. If you have any symptoms of dental cavities, you should visit a dentist.

10 Home Remedies to Prevent Dental Cavities

Here is the list of the top 10 natural remedies for cavities. This solution has antibacterial properties that can fight cavities.

1. Use Fluoride Mouthwash

Using fluoride is an effective way to strengthen teeth and rebuild lost minerals. Since a lack of minerals can lead to tooth decay, incorporating fluoride mouthwash into your dental health routine can serve as a beneficial home remedy to prevent cavities and decay.

fluoride mouthwash prevent cavities and decay

2. Clove Oil is a natural painkiller

The pain-relieving properties of clove oil are attributed to the presence of eugenol. This compound acts as a natural painkiller, making it an effective remedy for cavities and tooth health. Additionally, clove oil’s antimicrobial properties can prevent harmful microorganisms such as bacteria, fungi, and viruses from being grown.

3. Saltwater is the best Natural Remedies for Cavities

Undoubtedly, . By eliminating acids, saltwater can balance the pH level in our mouth. By rinsing saltwater as an oral hygiene routine, you can prevent the bacteria to cause tooth decay and plaque formation.

4. Acids in lemon kills germs

The vitamin C and acids in lemon can kill germs and ease pain. Therefore, you can use lemon to clean your teeth, relieve the pain caused by cavities, and even prevent cavities. Chew a slice of lemon in your mouth and then rinse your mouth with water.

5. Garlic

Eating raw garlic can impact oral health. Although this natural home remedy for cavities doesn’t smell well, it has antibacterial and painkilling properties. Thus, if you have tooth decay causing pain, chewing one garlic clove can help relieve the pain and prevent bacteria from causing further damage.

6. Aloe Vera Gel

Many benefits are hidden inside the Aloe Vera gel; it has anti-microbial and anti-inflammatory properties. Accordingly, it can protect your teeth from dental caries. Since Aloe Vera can kill and remove bacteria, it can help get rid of cavities at their first stages. However, you should know that when a cavity is formed, it is not possible to treat it at home, but Aloe Vera can prevent further damages that a cavity may cause to the teeth. Drinking Aloe Vera juice every day can be helpful in this case.

Aloe Vera Gel can help get rid of cavities at their first stages

7. Vegetable Oil

One of the natural remedies for cavities is using vegetable oil, known as oil pulling. You can use olive, coconut, or any other vegetable oil at home. Rinse your mouth with these oils for up to 10 minutes. This method can help you get rid of bacteria in your mouth, preventing your teeth from decay or cavities.

8. Baking Soda

The other method to prevent cavities at home is washing your mouth with baking soda. However, you should note that even if baking soda has whitening properties, using it directly on your teeth instead of toothpaste is not recommended because it can damage tooth enamel.

9. Green Tea

The high amount of fluoride in green tea can protect teeth from cavities because it can help the teeth regain minerals. Furthermore, the antibacterial properties in green tea can kill bacteria that cause tooth decay. Consume green tea or put its leaves on your teeth where you feel it may have decayed. Please note that, like other natural remedies for cavities, green tea can only relieve the pain or kill the bacteria to prevent further damage. But, it cannot treat the decay or caries formed on the teeth.

10. Eggshell

It can be the most surprising name on this list! Eggshells are full of calcium carbonate, which is required for teeth to stay healthy and clean. You can create a dental paste for cavities using eggshells and coconut oil:

Wash the eggshell and make it powder.
Add coconut oil to make a paste. You can use this paste on your toothbrush to clean your teeth.
You can keep the remaining in an air-packed container for further use.

How to Avoid Dental Cavities?

Besides using the mentioned natural remedies for cavities, following a healthy lifestyle, can help you keep your teeth safe and clean. Here are some tips to avoid dental cavities:

Cut down on sugary drinks or cakes; instead, consume sugar-free products.
Brush your teeth at least twice a day with fluoride toothpaste. You can create homemade toothpaste with the mentioned natural remedies too. However, it is not recommended to use them every day.
Floss between your teeth to avoid food debris and plaque to create decay over time.
Visit your dentist regularly for preventive dental services, such as teeth whitening or fluoride treatment. A regular check-up can prevent cavity formation on teeth, or the dentist can diagnose it at its first stages of dental cavity classes and treat it with easier and more affordable procedures such as dental fillings.

Bottom Line

As mentioned, there are several natural remedies for cavities that can be effective in preventing tooth decay. Furthermore, incorporating a balanced diet, proper oral hygiene practices, and natural remedies such as oil pulling or herbal mouthwash can promote a healthy oral environment and reduce the risk of cavities. However, these remedies are preventative and cannot treat cavities. Therefore, it is important to consult with a dentist for a comprehensive treatment plan and to maintain regular dental check-ups.

FAQs

How to treat dental cavities naturally?

Although there are multiple home remedies for dental cavities, none of them can be used as a dental cavity natural treatment. All their antibacterial and anti-inflammatory features have preventive properties, which means they can strengthen the teeth and prevent cavities. But when a cavity is formed, the best option is to visit a dentist. Therefore, don’t use home remedies to fix or treat a dental problem.

How to fill dental cavities at home?

When a cavity is formed, a hole may be seen in the tooth, making it necessary to visit a dentist for fillings. Dental cavity filling at home is not possible or even a good idea. However, if you want to do a temporary filling until your appointment, you can use a dental cavity repair kit, which can be bought from drugstores to temporarily fill the gap caused by tooth decay. But don’t count on this material as a permanent solution for a dental cavity.

Can tooth brushing make the decay go away?

Brushing and flossing the teeth are only preventive procedures. They are the most important parts of oral hygiene. While tooth brushing can prevent plaque formation, it can protect your teeth from caries and decay. But, when a cavity is formed, you cannot treat it only by brushing your teeth. However, brushing with fluoride toothpaste can relieve the pain caused by tooth decay.

What is the treatment for dental cavities?

Based on the dental cavities stage, different treatments may be recommended. At its first stages, dental fillings may be considered, as it is one of the most common dental procedures. If the cavity has reached the root, the dentist may recommend root canals to prevent roots from infection, and in the last stage of the cavity, if the root is damaged, dental extraction might be the only solution.

Can I use dental wax for cavity?

You can temporarily cover the cavity with dental wax while waiting for your dentist appointment for several days. The dental wax can fill the cavity and prevent food and debris from getting into it. Therefore, it can protect the tooth from further damage. However, you cannot use this wax for a long period. Only use it until you want to visit your dentist.

10 Natural Remedies for Cavities